Shifu Shi Yan Ming's Qi Gong exercises for health and longevity to improve wellbeing and immune system.

ABOUT THIS PROGRAM

Shifu’s Qi Gong for health and longevity with Yi Jin Jing (Muscle Tendon Changing Sutra Form). Follow along anytime, anywhere to learn authentic Qi Gong exercises to improve well-being, immune functions, quiet the mind and feel more centered. Full form will be taught along with historical context, explanations and philosophy.

Shi Yan Ming is a 34th Generation Shaolin Warrior Monk and Founder & Abbot of USA Shaolin Temple. Named “a real-life superhero” by The RZA from Wu-Tang Clan, Shifu’s 1-inch punch is more powerful than a car at 40mph as recorded by History Channel’s show, Stan Lee’s Super Humans. His disciples and students includes Bokeem Woodbine of Spiderman, Wesley Snipes of Blade, RZA, Rosie Perez and many more. As one of the most respected martial art legends of all time, he has been featured in numerous publications & interviews across the world including National Geographic, The New York Times, The Atlantic, The New Yorker, VICE Sports, VICE China, Grazia Homme (France), Vogue, Great Big Story, NPR & more. For his generation and age, Shifu’s  physical abilities, wisdom, knowledge and upbringing makes him truly one in  3.3 billion on earth.  Don’t miss your opportunity to learn with a living legend.